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שומר בתנור

יעל רחמנוב
5 באפר׳ 2021
זמן קריאה 1 דקות

עודכן: 9 ביוני 2021

אתם שייכים לאלה שאוהבים שומר או שונאים?

אין אם אוהבים או שונאים, רוצו להכין את המנה ואני בטוחה שתתאהבו ❤😋

לשומר טעם אניסי ולכן יש שסולדים מטעמו אך כפי שאתם יודעים, טעם זה דבר נרכש, ואני ממליצה לנסות, מקסימום תתאהבו.

השומר דל קלוריות אך עשיר מאוד בערכים תזונתיים ובעל איכויות תרפויטיות רבות.

השומר מכיל ויטמינים ומנרלים כויטמין C ומנרלים כאשלגן, מגנזיום,סידן וברזל

ובין חלק מאיכויות הטיפוליות שלו, בהקשר לקטנטנים, הוא עשוי לגרום להרגעת כאבי בטן, עוויתות גזים ועצירות.

*** מתכון ***

לחמם תנור ל 180 מעלות

לנקות את השומר ולחתוך את החלק העליון של "האצבעות" והתחתון ולפרוס לחתיכות.

להניח על נייר אפייה משומן בשמן זית. לזלף שמן זית מעל וקצת מלח אם רוצים ולתנור עד לריכוך והשחמה.

מתאים לאכילה כאוכל אצבעות. ניתן לשלב כחלק מארוחה לאורך היום.

פוסטים אחרונים

הצג הכול

אבקת מרק ביתית

אבקת מרק ביתית

בולונז

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